Benefits For The Childbearing Continuum:

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Gentle abdominal therapy during pregnancy and postpartum helps your body adapt to the physical changes of growing, birthing, and healing.

Sessions are slow, supportive, and always adjusted to your stage — whether preparing for conception, easing pregnancy discomfort, or recovering after birth.

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Prenatal

During pregnancy your organs shift, ligaments stretch, and circulation changes quickly.
Gentle abdominal therapy helps your body adjust so you feel more comfortable and baby has space to settle into an optimal position.​

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May help relieve

• Round ligament pain

• Low back or hip pressure

• Pelvic heaviness

• Heartburn & indigestion

• Headaches

• Swelling & congestion

• Breech or suboptimal positioning support

 

Postpartum

Birth is a major physical event,  even uncomplicated births require recovery.

Postpartum abdominal care helps your organs return to position, improves circulation, and supports healing after pregnancy.​

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Supports recovery from

• Cesarean birth

• Vaginal birth

• Diastasis recti

• Bladder pressure

• Constipation

• Pelvic instability

• Lingering abdominal soreness

Sessions can begin once medically cleared (Typically 7 weeks postpartum). Early care often improves comfort and healing.

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Cesarean Scar Support

After a cesarean birth, scar tissue can restrict movement between the abdomen, bladder, and uterus.
Gentle external scar mobilization helps restore tissue glide and reduce pulling sensations months or even years after birth.

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May help with

• Numbness or tightness at incision

• Pelvic pulling sensations

• Pain with movement

• Digestive discomfort

• Future pregnancy preparation

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Optional Herbal Steams

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Warm herbal steams may be used postpartum once appropriate.
They increase circulation to the pelvic tissues and can feel deeply soothing during recovery.

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Often used for

• Perineal soreness

• Pelvic tension

• Hemorrhoids

• Slowed postpartum bleeding

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Why women receive care during this time

• Encourages comfortable fetal positioning

• Helps the body prepare for labor

• Supports emotional grounding

• Improves recovery after birth

• Assists uterine involution

• Supports scar healing

• Reduces tension and anxiety

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Care is always gentle and adapted to your body, birth experience, and comfort level.
You are welcome whether weeks postpartum or many years after birth.

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60 min prenatal massage $110

90 min prenatal massage $140

Induction massage $160

Postpartum Session with Yoni Steam $180

Postpartum Session No Steam $160

Closing The Bones Ceremony Consultation $50

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